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Minggu, 27 Januari 2013

[F249.Ebook] PDF Ebook Nature's Cancer Fighting Foods, by Verne Varona

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Nature's Cancer Fighting Foods, by Verne Varona

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Based on a solid foundation of the healing properties of good nutrition, this book empowers readers with the information they need to make the best choices and to gain control over their total health and well-being - physical, emotional, and spiritual. While addressing the specific needs of those with a diagnosis of cancer, Varona explores the key factors that science and experience have shown to influence the path of prevention and recovery. Grounded in documented research from leading medical institutions - along with studies of the world's healthiest populations - nutrition educator Verne Varona has developed a breakthrough nutritional and lifestyle programme for immunity building and cancer prevention and recovery. This book provides detailed diet and lifestyle modifications that will reinforce the body's immunity and reduce cell-damage to an absolute minimum. While the bulk of this book is devoted to physical nutrition, eating the right foods is not the whole picture. No matter what course of treatment a patient may choose, clinical research and anecdotal testimony have shown that those who have embraced a range of self-healing choices not only see a positive impact on their physical and psychological well-being but inevitably enhance their chances of survival. The most influential of these choices are: life purpose; positive attitude; managing stress; sense of humor; love and social support; emotional expression; and faith. Along with good nutrition, a healthy lifestyle, and physical exercise, these choices contribute to a more comprehensive and complete healing.

Sales Rank: #184210 in Books
Color: White
Brand: Brand: Reward - Penguin Books
Published on: 2001-06
Released on: 2001-06-01
Original language: English
Number of items: 1
Dimensions: 9.20" h x .90" w x 7.40" l, 1.10 pounds
Binding: Paperback
320 pages

Features

Used Book in Good Condition

Review
"If you have the inspiration, this book is an excellent, unbiased source of information that can help you on your healing journey." ---Bernie Siegel, M.D., author of Love, Medicine & Miracles and Prescriptions for Living

"Simple, clear, effective techniques and explanations that can prevent cancer and alter its path." ---Michelle LeClaire O'Neill, Ph.D, R.N., director Mind/Body Center, author of Twelve Weeks to Fertility

"Verne Varona clarifies many dietary myths while presenting a clear nutritional guideline for cancer-prevention strategies. This book presents powerful information that should be available to all." ---Jack Canfield, co-author, Chicken Soup for the Soul

"Verne Varona offers invaluable information about how to consciously and positively transform our health. His writing and deep sense of caring make him an outstanding and unique individual in the field of preventive health care." ---Barbara De Angelis, Ph.D., author of Real Moments

"Nature’s Cancer Fighting Foods, is a lifesaver. Not just for cancer candidates, but for anyone who wants to eat sanely in a world where convenience and efficiency has taken precedent over health. It’s filled with crucial information and is actually fun to read." ---Alan Arkin, actor

"This unique, easy to digest volume offers a new depth of understanding to everyone—sick or healthy—on the power of foo, our most intimate relationship. Keep this straight-talking self healing primer close at hand." ---Organica Magazine

"Nature’s Cancer-Fighting Foods is a much-needed resource for combating the growing cancer epidemic." ---Hyla Cass, M.D., author of St. John's Wort: Nature's Blues Buster

"Nature’s Cancer-Fighting Foods is an excellent encyclopedic work for self-healing." ---William Dufty, author of Sugar Blues

About the Author
Verne Varona studied Oriental Medicine and cultural folk medicine at the East West Foundation of Boston (1970-1974), and is the 2012 recipient of the Aveline Kushi Lifetime Achievement Award. For more than forty years he has been a highly sought-after speaker and consultant on health, fitness, and motivation.

For five years, he was the nutritional consultant and co-founder of a popular Los Angeles medical group with clientele that featured well-known entertainment and sports professionals. With his physician associate, Verne co-created The ODDS Program (Off Dangerous Drugs Safely); a dietary program designed to reverse pharmaceutical drug dependency using dietary and lifestyle guidelines featured in his books.

He has been a part of educational programs for The Multiple Sclerosis Foundation and The Prostate Cancer Research Institute in Los Angeles. He is founding director of The Exceptional Health Foundation, a non-profit organization developed for promoting principles of holistic health.

Varona is also the author of Macrobiotics for Dummies, a comprehensive work that embraces a flexible, multi-cultural perspective on body, mind, and spiritual health.

A native New Yorker currently residing in New York, Verne is presently involved in creating media projects that document natural disease reversal with physician monitoring.

Most helpful customer reviews

98 of 99 people found the following review helpful.
Insightful, Inspiring & Entertaining!
By Chet Davenport
I bought this book for a friend with cancer and after reading the preface and first chapter just couldn't put it down! Verne Varona writes with an amazing clarity, insight and entertaining style while demystifing all kinds of nutritional myths. His information about acid and alkaline is the best I've read anywhere and his sugar craving information has allowed me to challenge what was a formidable addiction. It seems like he's taken the best of numerous cultural medicines and combined them into a practical and refreshing melting pot approach. Best of all, after five weeks on this program I feel better than I have in 30 years! I have as much kitchen savvy as kangeroo, but his recipes are easy-to-follow and absolutely delicious. Whether you have cancer, concerned about cancer or just in search of good health, this highly motivating book is a must read for anyone wanting to improve or recover their health. That's my take!
Chet Davenport, Ph.D
Denver, Colorado

71 of 75 people found the following review helpful.
Well Researched and thought out
By Linda King
Loaded with the latest Research and many years of practical experience, made this book such a beleivable read, a book I can reference and read over and over again, I specifically used a pink highlighter to zoom in on all the important points, which runs rampant without the whole book. If you are a person who wants valid, clear information on how to take care of yourself for the rest of your life whether you have cancer or not, this is the book for you, I healed my cancer fifteen years ago using these principles and there never outdated, like so many diet trends out there!! this is a keeper. Thank you for your hard work, in putting the book together. L.K.

35 of 38 people found the following review helpful.
EXCELLENT
By Dano Maxwell
This book is an excellent way to kick start your immune system in the fight against cancer.
You need to follow the special diets religiously. Your LIFE depends on it.
Forget about just beating cancer with Radiation therapy and Chemo. You need to attack cancer from all fronts. Learn as much as you can about YOUR specific type of cancer. Follow a diet like the ones laid out in this book (It's more of an eating lifestyle change), go to a Nutrition therapist if necessary.
There are also medical doctors who have studied alternative therapy and can provide anti-cancer injections.

My sister has stage 4 cancer which spread from her Esophagus to her back and thigh bones. We were devestated and used this book and a doctor who had studied alternative cancer therapy in Switzerland. Her cancer has stopped spreading at last.

VERY GOOD BOOK. VERY HELPFUL. EXCELLENT RESOURCE TO USE ALONG WITH YOUR CONVENTIONAL CANCER TREATMENT.

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Selasa, 22 Januari 2013

[L495.Ebook] Download Tellurite Glasses Handbook: Physical Properties and Data, Second Edition, by Raouf A.H. El-Mallawany

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Tellurite Glasses Handbook: Physical Properties and Data, Second Edition covers the current dominant physical properties of this prototype glass system. Focusing on thermal, elastic, acoustic, electrical, and optical properties, this second edition incorporates the latest scientific data and up-to-date applications of tellurite glass.

New Topics in the Second Edition

Nanocomposites
Three-dimensional structural models
Novel glass-forming systems
Innovative ways to combine all physical properties simultaneously, creating new points for research

Addressing the knowledge gap among physicists, chemists, and material scientists in their understanding of tellurite glasses’ properties, this edition gathers essential thermal, mechanical, electrical, and optical data in one source. It emphasizes the physics and technology of twenty-first century processing, fabrication, and behavior of tellurite glass and glass-ceramic materials. It is the first and only comprehensive source of physical constants and properties of these unique noncrystalline solids.

After an introductory chapter on the composition of tellurite glasses, the book explores elastic, acoustic, thermal, electrical, and optical properties. Each chapter includes basic theories on a particular physical property, related experimental techniques, and representative data. The book uniquely presents a compilation of scientific data from the last 60 years as well as practical and strategic applications based on the properties of tellurite glasses.

Sales Rank: #2319822 in Books
Published on: 2011-12-14
Original language: English
Number of items: 1
Dimensions: 10.10" h x 1.40" w x 7.20" l, 2.46 pounds
Binding: Hardcover
532 pages

Review

This is a useful reference book summarizing all of the published data about the telluride glass system with an emphasis on their optical, thermal and electrical properties.
-- Carlo Pantano, Pennsylvania State University

About the Author

Raouf A.H. El-Mallawany is on the Science College, Northern Borders University, Kingdom of Saudi Arabia. He has taught physics for nearly four decades and has authored several books and numerous papers. A member of the Materials Research Society and the Arab Materials Science Society, Dr. El-Mallawany has organized or presented at many international conferences and received many honors.

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[K437.Ebook] Free PDF Alas para vivir (Spanish Edition), by Richard Bach

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In this warm adventure of the mind and soul, Bach approaches eternal questions. It is a diary that combines childhood memories and reflections about how to search for meaning in life.

Blurb in Spanish:
"Si hoy el niño que alguna vez fuimos nos preguntara qué es lo más importante que hemos aprendido a lo largo de nuestras vida, ¿qué le responderíamos?"

En esta tierna aventura de la mente y el corazón, Richard Bach aborda asombrosas ideas acerca de preguntas milenarias como: ¿quiénes somos? ¿Qué queremos hacer con nuestra vida y por qué no lo estamos haciendo? ¿Es indispensable que seamos víctimas de las circunstancias, y no sus amos? ¿Cómo aprender a amar?

"Alas para vivir" es una suerte de diario en el que se combinan recuerdos de infancia y pensamientos sobre cómo encontrar un sentido a la vida?

Sales Rank: #6668144 in Books
Brand: Brand: Punto de Lectura
Published on: 2001-06-01
Original language: Spanish
Number of items: 1
Dimensions: .93" h x 4.38" w x 6.97" l,
Binding: Mass Market Paperback
366 pages

Features

Used Book in Good Condition

About the Author

Richard Bachis the author of seventeen books, including "Jonathan Livingston Seagull, Illusions", and "The Bridge Across Forever". His works have been translated into over forty languages throughout the world, and have sold in the tens of millions. His focus is on ideas that have the power to change the world.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Alas para Vivir
By Pedro Arguello
To me it is a spiritual literary work:
is that healing and integration with the inner child,
also shows us our origin before birth as
unlimited spirits and pure: the key is to express love in the
more complex games of daily living.

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[H458.Ebook] PDF Ebook Hypnosis: Hypnosis for Beginners - Master Techniques for: Hypnosis, Mind Control, Manipulation and MORE, by Beatrice Crassus

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Change Minds and Master Your Destiny through the Power of Hypnosis!

The Complete Guide to Hypnosis for Beginners – Master Techniques for: Hypnosis, Mind Control, Manipulation and MORE explains what hypnosis is, and how you can use it on yourself and others. This book helps you understand the risks of using this power, and what precautions you should take when changing people’s minds.

You can apply hypnosis to many situations and use it to heal people in many ways:

Reduce Stress
Treat Anxiety and Depression
End Addictions
Manage Chronic Pain
Resolve Childhood Issues
Achieve Deep Relaxation
Lose Weight
Cure Sleep Disorders
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With The Complete Guide to Hypnosis for Beginners – Master Techniques for: Hypnosis, Mind Control, Manipulation and MORE, you can change behaviors of all types, entertain your friends, and improve your life!

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Ericksonian Hypnosis
Neuro-Linguistic Programming
Self Hypnosis
Hypnotherapy
Hypno-Analgesia

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The Complete Guide to Hypnosis for Beginners – Master Techniques for: Hypnosis, Mind Control, Manipulation and MORE provides step-by-step instructions for self hypnosis. You’ll learn what to where, what setting to choose, and which postures to try. After proper preparations, you’ll discover essential procedures for improving your mind and achieving amazing results!

You’ll even find a special chapter on using hypnosis to end addictions and other bad habits!

Master Hypnosis Today!

Sales Rank: #223668 in Books
Published on: 2015-12-01
Original language: English
Number of items: 1
Dimensions: 9.00" h x .18" w x 6.00" l, .26 pounds
Binding: Paperback
78 pages

Most helpful customer reviews

6 of 7 people found the following review helpful.
Clear and concise guide
By Trevor
I really didn't know much about hypnosis / self-hypnosis before reading this guide. I had been talking to some friends about the level of stress I had been feeling lately and someone brought up self-hypnosis as a way of dealing with it.

I didn't even know that hypnosis could be used to treat such things. Anyway I ended up searching for a guide that would help teach me what I would need to know to do this effectively. It took some searching but, I found this guide and was really happy with it. Everything is laid out logically and there is a lot of actionable advice that I've been able to put to use.

The guide contains a lot of other sections not relating to stress that may be useful in other situations.

3 of 3 people found the following review helpful.
Hypnosis is a double-edged sword.
By Cathy
This book about hypnosis provided interesting facts about the topic, background complete with a timeline; its different types and benefits; self-hypnosis and more related topics. The author’s voice shifts from academic boring to self help and very inconsistent so she failed to connect to me as a reader. I loved the book cover, it looks interesting so I was drawn to read it. I also liked that the author provided the origins of hypnotism. For entertainment purposes, it was fine. But for educational purposes, I’d appreciate citations for the studies mentioned to give it a more accurate take than mere conjectures. As a guide for beginners, it’s a good introductory book to hypnosis. Mastery of the techniques for hypnosis, mind control, manipulation, and more by just reading this book is debatable. The background history became a little close to boring because it’s too long. The chapter about the risks of hypnosis should have been in the earlier part of the book and the conclusion is more like a part of the disclaimer.
A word of caution: self-hypnosis is okay to alleviate one’s stress to manageable levels. To start hypnotizing another person without proper training is another thing. You might open a can of worms you are not ready to deal with which can lead to more trauma to the person involved. I recommend it to people just wanting to read about hypnosis. But do not be deceived by the title, you will not be a master after reading it. It may lead you to more questions, so it’s up to you!

1 of 1 people found the following review helpful.
Neuro-hypnotism
By Murphy Richards
I have learnt a lot on Hypnosis, while reading this book. I earlier knew that Hypnosis is one of the tools used by psychologist in treating their patients, but reading this book showed me much more to hypnosis. The main use of hypnosis is in hypnotherapy which is the use of hypnosis for therapeutic purposes. In this process, the state achieved after hypnotism can be used as a way to attain a progressive type of relaxation. It can be used for treating physical, psychological or emotional disorders. Examples are; eating disorders, obsessive-compulsive disorders, stammering and tension.
Hypnosis is a process by which a person reaches a state of consciousness that is enhanced in such a way so that your focus will increase while other awareness's are decreased. Hypnotism is actually used as a short form of "neuro-hypnotism". It is defined as a state of nervous sleep that is different from the normal sleep we undergo. One should get this book and learn the benefits of hypnotism while discarding the misconceptions about it.

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Hypnosis: Hypnosis for Beginners - Master Techniques for: Hypnosis, Mind Control, Manipulation and MORE, by Beatrice Crassus PDF
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Minggu, 20 Januari 2013

[G203.Ebook] Download The Idea Factory: Learning to Think at MIT, by Pepper White

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This is a personal story of the educational process at one of the world's great technological universities. Pepper White entered MIT in 1981 and received his master's degree in mechanical engineering in 1984. His account of his experiences, written in diary form, offers insight into graduate school life in general -- including the loneliness and even desperation that can result from the intense pressure to succeed -- and the purposes of engineering education in particular. The first professor White met at MIT told him that it did not really matter what he learned there, but that MIT would teach him how to think. This, then, is the story of how one student learned how to think. There have of course been changes at MIT since 1984, but its essence is still the same. White has added a new preface and concluding chapter to this edition to bring the story of his continuing education up to date.

Sales Rank: #330521 in Books
Color: Other
Published on: 2001-10-01
Original language: English
Number of items: 1
Dimensions: 8.00" h x .69" w x 5.25" l, .78 pounds
Binding: Paperback
328 pages

From Publishers Weekly
"Getting an education at MIT is like getting a drink of water from a firehose," says one of White's fellow students in this grad school memoir. Test anxiety, lab-project drama and stylish prose propel White's recollections with enough force to make three years of engineering study compelling, even to readers committed to the liberal arts. The professors' egos, the career stakes and the quizzes are presented as powers more intense at MIT Engineering than elsewhere. But the author's deft personality sketches and diary-like accounts of encounters with even such stuff as "System Dynamics and Control Problems" yield a technical school analogue to Scott Turow's One L.
Copyright 1991 Reed Business Information, Inc.

From Kirkus Reviews
An informative and entertaining report on how a Johns Hopkins graduate faced the challenge of his young life when he embarked on a master's program in engineering at one of the toughest science schools on earth. Among the most intimidating credentials to go for in the field of technology are ``MIT cubed''--a bachelor's, master's and doctoral degree from the venerable Massachusetts Institute of Technology. North Carolina native White, son of a musician and a writer and product of a ``well-rounded'' environmental-engineering and liberal-arts education at Johns Hopkins, would have been happy with MIT simple--a master's degree in engineering. But even that accomplishment seemed dauntingly unreachable as, on registration day, he traversed MIT's infinite corridor from Building 13 to Building 6, still expecting to learn that his admission to MIT's graduate school was the result of a clerical error. From his first days spent floundering through classroom lectures (it was several semesters before White learned what a scientific model is)-- buddying up to millionaire professors who'd built companies around their patented inventions, attempting to solve technical conundrums and build miniature machines--to the final dash to the finish as other students fell victim to suicide and burnout, White struggled to maneuver through an intellectual boot camp while trying to maintain a modicum of emotional equilibrium. Here, he plays his advantage as a liberal-arts type who's a semi-outsider to full advantage as he searches for the meaning behind the madness. Despite his denunciations of MIT's merciless environment, his writing itself stands as a heartening example of MIT's broader aim- -to teach its students how to think. Required reading for all college applicants with a yen for science. -- Copyright ©1991, Kirkus Associates, LP. All rights reserved.

About the Author

Pepper White owns the consulting firm LCI Energy.

Most helpful customer reviews

2 of 3 people found the following review helpful.
Very interesting perspective of grad school
By NMaze
The book is MIT as seen by the author during the process of getting his masters. One can see opinions and biases sometimes, but I have to give credit to the author for stating his opinions straight regardless of whether they sound nice or not. I am sure the experiences may not sound familiar to everyone who went through grad school, but there are lot of instances that remind me of situations very common in grad school - social situations and personal issues especially. One major point I saw is that the author enters MIT with huge reverence for MIT and low self esteem. May be MIT ambience forces it.
Some of the mechnical engineering stuff felt like too much detail for me. Author does have strong opinions about his school and other schools, but he is entitled to his ideas. If one can put up with that, this book is a very interesting read.
Only thing I kept thinking is that if the author managed to go into the PhD program, the book could have had a very different tone. Who knows? Given the constant drive of the author in the book (big bucks and cushy job - usual stuff), I think he did well in the end.

7 of 7 people found the following review helpful.
Accurate and humorous, a good read!
By maddox
Read this book if you want to know what it is like to live and breathe and be at MIT. Being at MIT is an honor, and a privilege that I take seriously...and a pain. Pay close attention to Pepper's underlying message...MIT is a place of beautiful torture and torturous beauty...a place students hate, but alumni miss dearly.

A warning to readers...don't let his experience define yours. While I am currently going through much of what Pepper has described, I must give my fellow reviewers that his (or my) experience can be atypical. Last year, for eg, I breezed through and couldn't identify with most of Pepper's experiences. Most MIT student experiences lie between these extremes.

The bottom line...accurately painted with a great sense of humor.

7 of 7 people found the following review helpful.
Author Cliams MIT is Hell
By A Customer
Pepper White, a Mechanical Engineering Grad student tells of his life at MIT. Anyone who is considering gradaute study in engineering has to read this book. Anyone who is curoius about what life might be like at MIT should read this book. In summary, Pepper works like a slave for a couple of years and loses a part of himself in the process. But there is no doubt that he emerges with an education that makes him incredibly better at thinking. But really, is it worth it? Anyone who is having the Be-All-You-Can-Be-At-The-Top-Notch-Tech-School OR Settle-For-Less-And-Have-A-Real-Life debate with themselves needs this book. This book will push you to "having a real life." MIT sounds scary.

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Rabu, 16 Januari 2013

[G727.Ebook] PDF Download Software Engineering Design: Theory and Practice (Applied Software Engineering Series)

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Sales Rank: #2174076 in Books
Published on: 1709
Binding: Hardcover

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[I820.Ebook] PDF Ebook Drawing Wildlife, by J.C. Amberlyn

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Artists and naturalists will master their ability to render lifelike depictions of a wide range of wildlife in a variety of still and action poses in this unique instructional. Amberlyn begins by offering a discourse on animal anatomy, basic animal structure and characteristics, and the animals' natural environment. Such details are examined and explored through more than 300 detailed animal studies.

More advanced topics include drawing the three major animal categories: carnivores/omnivores (wolves, coyotes, weasels, raccoons, and bears), hoofed mammals (deer, elk, moose, caribou, and sheep), and small mammals (rabbits, squirrels, mice, beaver, and armadillo). Readers will transform their mediocre interpretations into drawings that truly capture the essence and subtleties of the animal, its mood, and its habitat.

Sales Rank: #185491 in Books
Brand: Amberlyn, J. C.
Published on: 2005-02-01
Released on: 2005-02-01
Original language: English
Number of items: 1
Dimensions: 10.43" h x .42" w x 8.44" l, 1.35 pounds
Binding: Paperback
160 pages

Features

Used Book in Good Condition

About the Author
J. C. Amberlyn is an artist, animator, sculptor, and naturalist. She lives in Kingman, AZ.

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6 of 6 people found the following review helpful.
Pretty useful
By Juska
This book should be purchased (or borrowed) by people who already have some basic founding skills in drawing wildlife, or life in general. It does start you out with circles, cones and boxes, but it then jumps straight to detail. So, if you're not that far yet in the process, don't buy this, or you won't learn anything from it, for it is the next stage in developing your talent!

The instructions are somewhat limited, but again, the book assumes you're already learned in the drawing process.

The illustrations are nice, starting with bone and muscle structure, which teaches you where hollows and points are underneath all that fur and that fluffy animals are not just a big pile of it. They are also simple enough to make you feel like you are on the same level, without overwhelming you with tiny details and "I could never draw that" illustrations that you find in some books.

The information given about each particular species and families of animals are keen and teach you how they would behave naturally (very good information for drawing action poses!). It also advises to go to parks and zoos to observe your subject, to get a feel of how they move and act. The author also encourages the artist to "let loose" once in a while and add some style and flair to their drawings (think Disney animals!).

Overall, a very good piece of learning material that I think most young artists should have within their reach (I am 20).

10 of 12 people found the following review helpful.
An excellent guide to drawing AND nature
By Amazon Customer
J.C. Amberlyn is a fine wildlife artist whom I have been watching evolve for almost 10 years, both for her nature art and her cartoon characters (love you, Space Chicken and Space Weasel!). This book does not tell you the magic secret of J.C. Amberlyn's incredibly lifelike animal art--that spark that animates each and every one of her drawings, no matter if it's unfinished or not. But it's the closest she can come, and she shares her unique artistic viewpoint and her 20+ years of wildlife studies with you with no holds barred. I understand that the publishers cut out a lot of her discourse on each animal's habits--too bad, because that was as entertaining as the drawing lessons in the preview edition I read some months ago. A second book, please, with the edited materials and more? But I digress.

I am not an artist. I have trouble with stick figures. However, "Drawing Wildlife" gave even me some hope that with a little (lot!) of practice, I can draw something that someone besides my husband will recognize. My first bear (p.86) was actually overtly bear-esque, in fact. My daughter, who draws well, did even better, and my mother, who draws even better than my daughter, produced a wonderful bear on her first try from Amberlyn's directions.

Amberlyn uses traditional art teaching methods such as uniting shapes with lines to form a coherent whole--except, when she's doing it, that cougar that consists of 1 circle, 4 lines, 2 rectangles, one triangle and 3 ellipses already has an animated, lifelike pose. As I said, magic! (See page 54). Also, I don't know how she does it, but no matter how unfinished the drawing around them, the eyes she produces stare at you right from the page (pp 22, 34). That's the wonder of J.C. Amberlyn, and although I can't make it happen yet, as I said--this book gives me hope!

I can't recommend it highly enough for those who actually can draw. I think you'll see your own magic flow from your pencil in very short order. Way to go, J.C. Amberlyn!

P.S.

If you have never looked at J.C. Amberlyn's nature art or her cartoons, do yourself a favor and find her online.

8 of 9 people found the following review helpful.
More expensive version of Jack Hamm
By A Customer
The book is all right. I learned a few extra things that I didn't learn from Jack Hamm's How to Draw Animals. But I kept feeling like I was reading Hamm's book a lot. If you don't have a lot of money, Hamm's book will give you just as much for almost half the price.

And both books should really be called How to Draw Mammals. There's nothing about reptiles, birds, or fish in them.

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